Why do the same struggles echo across generations, even among capable and sincere individuals determined to create a different future? Roots of Harmony explores these recurring patterns by uncovering the unseen ancestral influences shaping relatio...
Why do the same struggles echo across generations, even among capable and sincere individuals determined to create a different future? Roots of Harmony explores these recurring patterns by uncovering the unseen ancestral influences shaping relationships, health, and personal growth. Written by Dr. Sanjeev Kumar, an Indian Defence Services doctor and experienced Family Constellation therapist, the book weaves modern psychology, epigenetics, and Indian family wisdom. Through real-life case studies and practical guidance, it reveals how inherited emotional pain, guilt, grief, and silence travel through family lines. This insightful guide offers tools to recognize unconscious loyalties, heal ancestral trauma, and restore balance—helping readers break cycles while honoring their roots.