C.A.P.S.U.L.E - Your Daily Dose of Calm and Coping: Simple Skills for a Stress-Free and Soulful Life

by Jabeen Ashia | 26-Jun-2026

(0)

What if true healing comes not from a prescription, but from understanding stress's silent impact on your body?Stress rarely announces itself. It quietly shapes our thoughts, emotions, relationships, and health until the body finds its own way of ...

Quantity:

Jabeen Ashia

Books

Followers

Following

stories

Original
Books

Fastest
Delivery

7-day
Replacement

Book Details

Language : English
Pages : 100
ISBN : 9789375426370
Genre: OTHERS
Size : 5" x 8"
Binding Type : PAPERBACK
Age Group: + Years
Paper Type : NATURAL SHADE
Interior : BLACK & WHITE
Cover : MATTE FINISH
Book Type : PAPERBACK
Tags : Dr Jabeen Ashia,C.A.P.S.U.L.E - Your Daily Dose of Calm and Coping: Simple Skills for a Stress-Free and Soulful Life,Stress management,CAPSULE,Resilience,Emotional wellness,Coping skills,Self-awareness,Mental wellbeing,Personal growth,Holistic healing
Best Sellers Rank :
#1248 in Self - Help
#13463 in Global